Body Wisdom
Learn from your beautiful, amazing body.
IN:
Feel good in your body, Energy, Radiance, Beauty, Vibrant life.
OUT:
Dragging yourself to sleep exhausted, Not Sleeping, Wired and tired, No energy.
WHAT IF IT COULD BE EASY?
What if you could make significant changes in your life with gentle, small shifts, without creating more anxiety and freaking out?
I bet you're a lot like me:
Get ready to transform and feel better!
You DESERVE it!
including action steps to bring balance into your life, understanding your body wisdom and getting results to feel your best.
JULY: Hormones and balancing
AUGUST: Metabolism/fat burning/7 day energy challenge
SEPTEMBER: Stress/cortisol/hormones/ease/calm
OCTOBER: Inflammation/less puff/more energy
And many more topics including your nervous system, insomnia, home, connection, aches and pains, clean skin care, time management for you and so much more . . .
BODY WISDOM details:
Monthly payments
What, when and how to eat to feel beautiful from the inside out. The real food, anti-inflammatory, hormone balancing way to have more energy and heal your body and your life with food.
$198
ONE on ONE with Steph. Eat better, feel better, have energy to do all the things you want. 8 weeks to create your vibrant, energetic life.
$1,200