NOURISH membership ~ monthly
NOURISHing your body, mind and family with delicious food and holistic wellness.
Join our NOURISH family!
I can't wait to see you there!
Want IN? Here we go!
- join monthly as a founding member and pay $27 per month
- one yearly payment of $270, get 2 months free!
- your monthly membership is charged automatically each month, cancel anytime, at least 3 days before your renewal date
- as a founding member, your monthly price will never go up!
- RADIANCE + NOURISH and get your 1st month of NOURISH free
- You're IN! Get full access upon signing up!
Thank you for deciding to do something simple, easy and fun for you! It's a great time to get organized on your wellness journey, eat better, feel better, have more energy. Your family will love the practices too! NOURISH is for your whole crew! Plus you'll have new ideas for dinner, healthy eating, and fun ways to get everyone involved.
NOURISH is here to support you and inspire you to take care of yourself, then share the love with your people.
Come on in, you'll love the community we're creating!
Let me answer your questions . . .
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Is the NOURISH membership going to help me feel healthier?
YES!!! Yes, yes!!! That is exactly why you're here! My goal is to give you the tools you need to feel your best, have more energy, balance your hormones, reduce inflammation, sleep more deeply and take care of your busy family with ease and love. It's possible! Let's heal from the inside out with simple practices that fill your cup!!
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Will my account be charged automatically?
Yes, your account will be charged monthly on the same day each month that you signed up originally. If you wish to cancel, please do so at least three days before your renewal.
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What happens after I join?
You're IN! You get immediate access and you'll receive a confirmation email. Check out all there is to NOURISH and dive in! You'll have access to the current month and previous months as we go.
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How often is content released? Will I get behind?
We add new content each week to help us stay focused and engaged. Steph will send an email each week on Monday morning to touch base and let you know what's new in NOURISH that week. You can't get behind, go at your own pace, NOURISH is there for you whenever you're ready.
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Do I have time for this?
Yes! I am a busy person just like you! I designed the NOURISH membership for you, for us! The holistic health practices can be incorporated into your schedule slowly and most take ten minutes or less. Some of the videos are a bit longer, but you can easily watch while cooking, on a walk, or folding laundry:)
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What if I don't cook?
NOURISH membership is based on four pillars: NOURISHing your body with delicious food, calming your MIND with stress reducing chill time, caring for your BODY with holistic health practices, and caring for your FAMILY with ease and connection. You'll be inspired to try new foods, and maybe even cook a few simple recipes. Food is a great doorway to feeling better, but you don't have to cook to reap all the benefits and rewards of what you'll learn here.
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What if I have food sensitivities?
Most of the recipes you'll find here at NOURISH are super healthy, whole foods. The family dinner menus are a bit more relaxed and will sometimes include dairy, gluten and dessert! The RADIANCE recipes I'll share each month are designed to heal your body, gluten/sugar/dairy free, and mostly vegetarian.
I'm Steph, your NOURISH guide
Stephanie Mohr
Nourish and Radiance creator
StephM@gowithsteph.com
Stephanie graduated from the Kripalu school of Ayurveda (Stockbridge, Mass.) in June of 2010 and has a Bachelor of Science from the University of Kansas. She is currently teaching online programs to help you find balance, nourish your body and connect with your people in loving family relationships. Along with raising three beautiful children with her husband and enjoying family life, her goal is to share radiance with you, guide you to live life to the fullest and shine.
Stephanie has enjoyed practicing yoga for over 30 years and has had teacher training with Bhavani Maki from Ashtanga yoga Kauai, along with influence from many wonderful teachers. Stephanie grew up in the restaurant business and then enjoyed more than 15 years of her own catering business before making a decision to switch her focus to health in all areas.
Realizing the toll stress can take on the body, Stephanie has found Ayurveda answered many questions to living a balanced life. With education, experience in food, exercise and family she is able to help you connect with mind, body and spirit in a modern simple way. Stephanie will help you navigate how to feed yourself and your family with ease, plus healthy tips from holistic health wellness practices.