40 days~create your healthy life and live with renewed energy

  • Imagine waking up and feeling amazing, ready to go, choosing you, having more time, a plan you'll commit to, nourishing your body, managing your mind and taking care of your family without losing yourself. 
  • You deeply desire to connect to your sense of purpose and joy in your life, even while taking care of everyone else.
  • Learn how to do this holistically and simply with daily practices that shift your body and mind, without dieting or restriction.
  • Navigate the constant demands of family life with your kids and connect with your partner. 
  • Discover your goals, your desires, your health and happiness, have the bandwidth to start a new hobby, a new career or try something you've wanted to do for a long time. 
  • Nurture your body and mind and establish a fulfilling routine for more energy, less anxiety and worry. 
  • Create your most fulfilling life bringing more happiness, ease, joy and fun! 

How it works:

  • 40 daily lessons and practices, plus weekly live classes. 
  • In just 10-20 minutes/day we'll calm your nervous system and shift your stress response, aka, the answer to everything. You'll easily make time for these daily practices, short and sweet and mandatory:)
  • For each of the 6 weeks we focus on a specific theme in regard to nourishing your body, increasing digestion/metabolism, having more energy, fueling your life and balancing your hormones with food and lifestyle. 
  • Delicious real food + nervous system regulation = Healthy, Strong and Happy!
  • Once you're in, you have life time access. You never get behind, take the steps at your pace.  
  • Questions? Email me at [email protected] and we'll set up time to chat. 
  • I'm so excited to get you into this 40 day experience! I've spent the last year bringing all my knowledge, coaching, experience, daily practices and self care into a system that I'll teach you to change your life, gain control of your day, feel amazing, take care of your family and connect with your partner. You deserve the most amazing life. Let's go! 

We begin October 6th

Buy now for the best price:

Instructor(s)

Stephanie Mohr

GoWithSteph Founder

Stephanie graduated from the Kripalu school of Ayurveda (Stockbridge, Mass.) in June of 2010 and has a Bachelor of Science from the University of Kansas. She is currently teaching online programs to help you find balance, nourish your body and connect with your people in loving family relationships. Along with raising three beautiful children with her husband and enjoying family life, her goal is to share radiance with you, guide you to live life to the fullest and shine. Stephanie has enjoyed practicing yoga for over 30 years and has had teacher training with Bhavani Maki from Ashtanga yoga Kauai, along with influence from many wonderful teachers. Stephanie grew up in the restaurant business and then enjoyed more than 20 years of her own catering business before making a decision to switch her focus to health in all areas. Realizing the toll stress can take on the body, Stephanie has found Ayurveda answered many questions to living a balanced life. With education, experience in food, exercise and family she is able to help you connect with mind, body and spirit in a modern simple way. Stephanie will help you navigate how to feed yourself and your family with ease, plus healthy tips from holistic health wellness practices.